Obstructive Sleep apnea is something that so many people are struggling with. And, the worst part is that they might not even realize that they have this serious condition. Most think that sleep apnea isn’t serious and that you can go without treatment. However, this is something that can become serious and even deadly, if you don’t make sure that you are getting treatment as soon as possible. Here are some clues and signs that you might have this type of apnea, and that you need to go for treatment:
One of the most common signs that you might struggle with obstructive sleep apnea is when you are snoring at night. But, we don’t talk about the normal snoring that most people are having. We are talking about the loud snoring that can wake you from a deep sleep and make sure that your partner doesn’t get any sleep.
There is a huge difference in normal snoring and apnea snoring. Don’t think that you have apnea when you are just snoring at night. It is a loud, snoring where it sound that you don’t get enough oxygen.
Still feeling tired in the mornings
You are going to sleep early at night, but you are still feeling tired in the morning. This can be a frustrating feeling, because you will never feel completely rested. No matter how many hours of sleep you are getting.
People start to think that you are just lazy and aren’t feeling up to working. If this sounds familiar, then you should consider that you might have obstructive sleep apnea, and you might need to see your doctor as soon as possible. It is never a great feeling to feel tired all the time, and you can get rid of this feeling by seeking professional and medical help.
Waking up during the night with shortness of breath
Many people are waking up during the night with shortness of breath, and they feel like they have just run a marathon. And, their partners are complaining about loud snoring. This is one of the clues that you might have obstructive sleep apnea.
There is no other reason why you should wake up with a shortness of breath. Your body should be breathing normally when you are sleeping, and never wake up with a shortness of breath and struggling to breathe. Even, if you don’t have any other symptoms for sleep apnea, you should go to a doctor immediately. There might be something seriously wrong with you.
Sleep apnea is something that many people are struggling with, and not knowing it. This is because they don’t have all the symptoms and clues for sleep apnea. Some people are just saying that people are lazy when they are waking up tired. However, this isn’t the case. If you have any of these above symptoms and clues, you need to go to your doctor as soon as possible. Sleep apnea can be dangerous if it is left untreated.
Check out this link for more informations: http://www.huffingtonpost.com/2012/01/10/sleep-apnea-disorder-tips_n_1196851.html